Communication is the process of transferring and getting messages through verbal or nonverbal means, writing and graphical representations, signs, signals, and behavior. In simple language, communication is said to be “the creation and exchange of meaning.” For married couples, it is necessary to do communication activities to improve the way they converse with one another. In this way, communication skills are enhanced and spouses learn to understand one another. There are effective couple’s therapy exercises for improving communication: Should have a prepared conversation For doing this activity, it is necessary to spend some time to talk with your...

Marriage is that relation in which both men and women live together to share happiness as well as sorrows of life. But nowadays situations are altered due to adopting modern culture and customs. In 1950s situations were that both partners gave their 100% to be in their relationship. That’s why they used to live in a long-lasting relationship. So here is an article from the 1950s on which you should have a look. You will become aware of this piece of knowledge from a previous era as they are good medicine for families facing marital miseries. It also helps...

A trial separation is a short-term split from your spouse. In order to find their way back to their priorities and to reevaluate their marriage couples mostly make this decision. There is a difference between trial separation and legal separation. In trial separation, both partners set their rules and make a clear view of their expectations to one another. In a legal separation, you will change your legal status, and it will be very similar to divorce. How trial separation will save your marriage? Problems such as trust issues and weak communication will seep into your marriage.  It is...

  Forgiveness is very hard and one of the most complex and difficult concepts in human experience. Whenever we have been hurt by our partner, we feel hostility, umbrage, and irritation. Forgiveness is a choice that goes against our nature. Forgiveness is an important activity as it goes to our very instincts. False impression about forgiveness and its truth There are some misconceptions about forgiveness. Forgiving someone does not mean that you are excusing your partner’s actions, do not have feelings about the situation anymore or have to keep that person in your life. But the most important thing...

People usually describe their partners in different ways. But they are not describing their personal attributes. They are telling about attachment styles that form in childhood and continue to impact our adult relationships. Factors that determine our attachment styles are the way we relate to your partners, how preoccupied you are with your intimate relationships and how you handle rejection. Attachment styles are ways of relating to your closest partners. Attachment can be secure or insecure and two main styles of insecure attachment are an anxious and avoidant attachment. Couples experiencing relational distress is a partner with an anxious attachment...

  Happily married couple not only enjoys joy and pleasure but in fact it can also include some desirable health benefits. The benefits of being happily married are indisputable whether it is physical, emotional or mental health. Here are 5 desirable health benefits of marriage: The benefit of constancy When married to someone you will not worry about a sense of stability in your relationship or the relationship will work out or not. You can calm down and focus on attaining your goals, knowing that you have the rest of your lives to spend together. When safety, security, and...

Communication helps to create respect, understanding among the couple. If you truly love a person then you have to practice communication skills in order to fully understand your partner. The importance of Effective Communication: Good and effective communication skills are an essential thing for attaining productivity in work. For maintaining a strong and lasting relationship it is essential to have effective communication. Effective communication leads to maintain a good and open relationship with another person. Effective communication leads to make your relationship last forever and your marriage will not be filled with misunderstandings and negative thoughts. Here are some...

  Solid relationships are built on mutual respect. Respect is such a thing that makes everyone happy. Tell your partner that you are proud of her or him and show your respect for your partner in front of others. You have to make sure that you see you and your partner as a team and you are caring, sincere, and concerned to him or her. It can be easier to avoid stress and resentments from developing if both partners feel convinced that their partner respects them.  However, nobody’s perfect, and you should apologize sincerely when you have made a...

As we are human beings; we have relations from our childhood. Relationships vary from one relation to other like husband and wife relation, brother and sister relation, etc. Communication is a very important thing keeping in mind because it’s a way to understand someone. Relationships may have favorable or unfavorable things that lead to ups and downs in one’s relationship. When there is a conflict between a couple on any issue it has an effect on their mindful communication. SELF EVALUATION LEADS TO GOOD MINDFUL COMMUNICATION It means to know about yourself like your emotions towards your partner like...

Married couple faces many problems to way of life. Hard work tests our capacity, and harms confront us both as a single person and as a couple. What ultimately makes a variation connecting those who will raise and bloom jointly, and those who will rise hurt and unhappy as an alternative is the way the couple communicates. Here are some behavior of cheerfully married people that all of us can incorporate into the way we talk to our spouse on a daily source as well as for the duration of hard period. There are some points:- Joyfully married couple...